Maintaining a healthy diet is an important factor for aging adults. It is essential to practice healthy eating habits as you age. Doing so helps seniors to sustain a healthy weight, get the necessary nutrients, feel energized, and feel better overall. Most importantly, it decreases their risk of developing illnesses, such as diabetes and heart […]

Family and friends of aging loved ones can often assume that everything is going well with their senior that lives alone. This is partly because this is a person who always seems to have everything together. Many seniors work hard to hide the challenges they have from their loved ones. They want to hold on […]

Effective medication management requires a few contributing factors. Aging adults will likely need more guidance or assistance with taking their medications properly. It is essential that family, friends, or assisted living facilities in Glendale help them with their medications. This ensures that they will not experience missed doses, which could cause complications with their condition. […]

It is quite common for elderly loved ones to experience depression. The signs and symptoms can be easy to misinterpret. The stages of depression are difficult for the elderly. They are also difficult for children and other family members to identify. It is easy to associate symptoms with normal expectancies of aging. However, depression is […]

The decision to move your loved one to assisted living can be a difficult one to make. Many adult children feel guilty for making this decision. There are several ways to make the move less overwhelming for the senior and adult children. It is important to discuss all options with everyone involved in the decision-making […]

Aging adults are forced to adjust to a variety of changes in life. One of the biggest changes is living alone. This circumstance occurs for a variety of reasons. It could be the death of a significant other. Older children may leave the nest to start a life of their own. Whatever the reason, learning […]

A healthy lifestyle is essential at any age. Seniors who practice healthy living feel better longer. There are many ways to incorporate healthy practices into everyday life. It can become challenging to follow-through. These measures are more successful with careful planning. Results are better when there is a solid support system in place. Many seniors […]