A healthy lifestyle is essential at any age. Seniors who practice healthy living feel better longer. There are many ways to incorporate healthy practices into everyday life. It can become challenging to follow-through. These measures are more successful with careful planning. Results are better when there is a solid support system in place. Many seniors […]

Healthy living is important at any age, especially for seniors. An active lifestyle promotes emotional, mental and physical happiness in aging adults. Seniors in residential care facilities are often exposed to different activities. Never Too Late to Get Active Seniors who have been active for most of their adult lives tend to maintain a healthy […]